Creamy Cottage Cheese with Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese with Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Berries and Crunchy Nuts

Enjoy a refreshing bowl of creamy low-fat cottage cheese blended with juicy mixed berries and a sprinkle of crunchy raw almonds for added texture. This dish offers a satisfying balance of protein, antioxidants, and healthy fats, perfect for a quick meal any time of the day.

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NUTRITION

327kcal
Protein
31.5g
Fat
12.3g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 cup Mixed Berries (75g)

10 raw Almonds (~14g)

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PREPARATION

  • 1

    Spoon 1 cup of low-fat cottage cheese into a serving bowl.

  • 2

    Gently fold in 1/2 cup of mixed berries, ensuring they are evenly distributed throughout the cottage cheese.

  • 3

    Roughly chop 10 raw almonds for a crunchy texture, then sprinkle them over the bowl.

  • 4

    Stir lightly if desired, and enjoy this balanced meal as a refreshing breakfast, light lunch, or satisfying dinner refreshment.

Creamy Cottage Cheese with Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese with Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Berries and Crunchy Nuts

Enjoy a refreshing bowl of creamy low-fat cottage cheese blended with juicy mixed berries and a sprinkle of crunchy raw almonds for added texture. This dish offers a satisfying balance of protein, antioxidants, and healthy fats, perfect for a quick meal any time of the day.

NUTRITION

327kcal
Protein
31.5g
Fat
12.3g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 cup Mixed Berries (75g)

10 raw Almonds (~14g)

PREPARATION

  • 1

    Spoon 1 cup of low-fat cottage cheese into a serving bowl.

  • 2

    Gently fold in 1/2 cup of mixed berries, ensuring they are evenly distributed throughout the cottage cheese.

  • 3

    Roughly chop 10 raw almonds for a crunchy texture, then sprinkle them over the bowl.

  • 4

    Stir lightly if desired, and enjoy this balanced meal as a refreshing breakfast, light lunch, or satisfying dinner refreshment.