Crispy Baked Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Breast with Roasted Broccoli

Savor the delightful crunch of a perfectly baked chicken breast paired with tender, roasted broccoli florets. This dish features a harmonious blend of aromatic spices with a hint of olive oil that enhances both flavor and texture, making it a healthy, satisfying option for any meal.

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NUTRITION

337kcal
Protein
48.1g
Fat
10.3g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

1 teaspoon Smoked Paprika

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels to ensure crispiness. Season both sides with salt, black pepper, garlic powder, and smoked paprika.

  • 3

    Place the seasoned chicken breast on one side of the prepared baking sheet.

  • 4

    In a bowl, toss the broccoli florets with olive oil, a pinch of salt, and pepper until evenly coated.

  • 5

    Spread the broccoli on the other side of the baking sheet in a single layer.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender and slightly charred at the edges.

  • 7

    Let the chicken rest for a few minutes before slicing. Serve the crispy chicken breast alongside the roasted broccoli.

Crispy Baked Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Breast with Roasted Broccoli

Savor the delightful crunch of a perfectly baked chicken breast paired with tender, roasted broccoli florets. This dish features a harmonious blend of aromatic spices with a hint of olive oil that enhances both flavor and texture, making it a healthy, satisfying option for any meal.

NUTRITION

337kcal
Protein
48.1g
Fat
10.3g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

1 teaspoon Smoked Paprika

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels to ensure crispiness. Season both sides with salt, black pepper, garlic powder, and smoked paprika.

  • 3

    Place the seasoned chicken breast on one side of the prepared baking sheet.

  • 4

    In a bowl, toss the broccoli florets with olive oil, a pinch of salt, and pepper until evenly coated.

  • 5

    Spread the broccoli on the other side of the baking sheet in a single layer.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender and slightly charred at the edges.

  • 7

    Let the chicken rest for a few minutes before slicing. Serve the crispy chicken breast alongside the roasted broccoli.