Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 scoop whey protein isolate (vanilla); 1/2 cup mixed berries; 1 serving (approx. 10 almonds, 14g) raw almonds; 1 teaspoon honey

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Dive into a refreshing and protein-packed dessert featuring velvety nonfat Greek yogurt layered with tangy mixed berries and crunchy almonds, all delicately sweetened with a hint of honey. Perfect for balancing indulgence with your nutritional goals.

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NUTRITION

Protein

38.5g

Fat

7.8g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 scoop whey protein isolate (vanilla)

1/2 cup mixed berries

1 serving (approx. 10 almonds, 14g) raw almonds

1 teaspoon honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until smooth and well blended.
2
Gently fold in the mixed berries, distributing them evenly throughout the yogurt mixture.
3
Spoon the creamy mixture into a serving glass or bowl, layering as desired.
4
Top the parfait with raw almonds for a crunchy texture and drizzle with honey for natural sweetness.
5
Serve immediately and enjoy this wholesome, protein-packed dessert.