Healthy BBQ Chicken Whole Wheat Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy BBQ Chicken Whole Wheat Quesadilla

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Chicken Whole Wheat Quesadilla

Enjoy a savory and satisfying quesadilla featuring tender shredded chicken tossed in a tangy BBQ sauce, melted reduced fat cheddar, and wrapped in a heart-healthy whole wheat tortilla. This dish brings a burst of bold flavors with a delightful balance of textures, perfect for a wholesome meal at any time.

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NUTRITION

368kcal
Protein
37g
Fat
10.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 whole Wheat Tortilla

1/4 cup Reduced Fat Cheddar Cheese

1 tablespoon BBQ Sauce

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the chicken breast until fully cooked, then shred it using two forks.

  • 3

    Place the whole wheat tortilla on the skillet and evenly spread the shredded chicken over the surface.

  • 4

    Drizzle the BBQ sauce over the chicken and sprinkle the reduced fat cheddar cheese evenly.

  • 5

    Fold the tortilla in half and press gently.

  • 6

    Cook for 2-3 minutes on each side until the tortilla is golden and crispy and the cheese is melted.

  • 7

    Remove from the skillet, cut into wedges, and serve warm.

Healthy BBQ Chicken Whole Wheat Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy BBQ Chicken Whole Wheat Quesadilla

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Chicken Whole Wheat Quesadilla

Enjoy a savory and satisfying quesadilla featuring tender shredded chicken tossed in a tangy BBQ sauce, melted reduced fat cheddar, and wrapped in a heart-healthy whole wheat tortilla. This dish brings a burst of bold flavors with a delightful balance of textures, perfect for a wholesome meal at any time.

NUTRITION

368kcal
Protein
37g
Fat
10.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 whole Wheat Tortilla

1/4 cup Reduced Fat Cheddar Cheese

1 tablespoon BBQ Sauce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the chicken breast until fully cooked, then shred it using two forks.

  • 3

    Place the whole wheat tortilla on the skillet and evenly spread the shredded chicken over the surface.

  • 4

    Drizzle the BBQ sauce over the chicken and sprinkle the reduced fat cheddar cheese evenly.

  • 5

    Fold the tortilla in half and press gently.

  • 6

    Cook for 2-3 minutes on each side until the tortilla is golden and crispy and the cheese is melted.

  • 7

    Remove from the skillet, cut into wedges, and serve warm.