Crispy Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps

Enjoy these crispy buffalo chicken wraps featuring succulent buffalo-coated chicken, crisp lettuce, and a cool, tangy Greek yogurt drizzle. Perfectly wrapped in a whole wheat tortilla with creamy avocado, this dish provides a satisfying balance of protein, flavor, and crunch for a delicious meal any time of day.

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NUTRITION

335kcal
Protein
39.5g
Fat
12.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 tbsp Nonfat Greek Yogurt

1/4 Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Lightly coat the chicken breast with buffalo sauce, ensuring it is evenly covered.

  • 3

    Cook the chicken for about 5-6 minutes per side, until the internal temperature reaches 165°F and the edges become slightly crispy.

  • 4

    Warm the whole wheat tortilla in the skillet for about 30 seconds on each side, or until pliable.

  • 5

    Slice the cooked chicken into strips.

  • 6

    Assemble the wrap by layering romaine lettuce, chicken strips, a drizzle of nonfat Greek yogurt, and slices of avocado on the tortilla.

  • 7

    Fold the tortilla over the fillings tightly, cut in half if desired, and serve immediately.

Crispy Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps

Enjoy these crispy buffalo chicken wraps featuring succulent buffalo-coated chicken, crisp lettuce, and a cool, tangy Greek yogurt drizzle. Perfectly wrapped in a whole wheat tortilla with creamy avocado, this dish provides a satisfying balance of protein, flavor, and crunch for a delicious meal any time of day.

NUTRITION

335kcal
Protein
39.5g
Fat
12.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 tbsp Nonfat Greek Yogurt

1/4 Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Lightly coat the chicken breast with buffalo sauce, ensuring it is evenly covered.

  • 3

    Cook the chicken for about 5-6 minutes per side, until the internal temperature reaches 165°F and the edges become slightly crispy.

  • 4

    Warm the whole wheat tortilla in the skillet for about 30 seconds on each side, or until pliable.

  • 5

    Slice the cooked chicken into strips.

  • 6

    Assemble the wrap by layering romaine lettuce, chicken strips, a drizzle of nonfat Greek yogurt, and slices of avocado on the tortilla.

  • 7

    Fold the tortilla over the fillings tightly, cut in half if desired, and serve immediately.