Egg and Greek Yogurt Arepa with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Greek Yogurt Arepa with Berries

YOUR SOLIN GENERATED RECIPE

Egg and Greek Yogurt Arepa with Berries

Start your day with a light yet protein-packed breakfast. This delightful dish features a warm, soft arepa topped with a delicate scramble of one whole egg and an extra egg white, paired with a side of creamy nonfat Greek yogurt mixed with a handful of fresh berries. The blend of textures and flavors promises a satisfying and balanced start to your morning.

Try 3 days free, then $12.99 / mo.

NUTRITION

267kcal
Protein
24.1g
Fat
6.1g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

1 small arepa (50g)

1 large whole egg

1 large egg white

1/2 cup nonfat Greek yogurt (120g)

1/4 cup mixed berries (40g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Warm the arepa on a skillet or in a toaster oven until it is heated through and slightly crispy on the edges.

  • 2

    In a small bowl, whisk together the whole egg and egg white until well combined.

  • 3

    Heat a non-stick pan over medium heat and lightly coat with a cooking spray or a few drops of water. Pour in the egg mixture and gently scramble until cooked to your preference.

  • 4

    Place the warm arepa on a plate and spoon the scrambled eggs over the top.

  • 5

    Serve with a side of nonfat Greek yogurt, and top the yogurt with mixed berries or serve the berries on the side as a fresh accompaniment.

  • 6

    Enjoy your balanced breakfast!

Egg and Greek Yogurt Arepa with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Greek Yogurt Arepa with Berries

YOUR SOLIN GENERATED RECIPE

Egg and Greek Yogurt Arepa with Berries

Start your day with a light yet protein-packed breakfast. This delightful dish features a warm, soft arepa topped with a delicate scramble of one whole egg and an extra egg white, paired with a side of creamy nonfat Greek yogurt mixed with a handful of fresh berries. The blend of textures and flavors promises a satisfying and balanced start to your morning.

NUTRITION

267kcal
Protein
24.1g
Fat
6.1g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

1 small arepa (50g)

1 large whole egg

1 large egg white

1/2 cup nonfat Greek yogurt (120g)

1/4 cup mixed berries (40g)

PREPARATION

  • 1

    Warm the arepa on a skillet or in a toaster oven until it is heated through and slightly crispy on the edges.

  • 2

    In a small bowl, whisk together the whole egg and egg white until well combined.

  • 3

    Heat a non-stick pan over medium heat and lightly coat with a cooking spray or a few drops of water. Pour in the egg mixture and gently scramble until cooked to your preference.

  • 4

    Place the warm arepa on a plate and spoon the scrambled eggs over the top.

  • 5

    Serve with a side of nonfat Greek yogurt, and top the yogurt with mixed berries or serve the berries on the side as a fresh accompaniment.

  • 6

    Enjoy your balanced breakfast!