Grilled Chicken Rice Bowl with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Mango Salsa

Enjoy a light yet satisfying lunch with juicy grilled chicken served atop fluffy brown rice, crowned with a refreshing, tangy mango salsa. This dish offers a harmonious blend of savory and sweet, making every bite delightful and nutritious.

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NUTRITION

287kcal
Protein
33.3g
Fat
4.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast (approx. 100g)

1/3 cup Cooked Brown Rice (approx. 70g)

1/3 cup Diced Mango (approx. 50g)

1/4 cup Diced Red Bell Pepper (approx. 40g)

1 tbsp Lime Juice

2 tbsp Chopped Cilantro

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper or your preferred spices.

  • 2

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked. Once done, let it rest briefly before slicing.

  • 3

    If not already prepared, cook the brown rice as per package instructions. Measure out about 1/3 cup of cooked rice for the bowl.

  • 4

    In a small bowl, combine the diced mango and red bell pepper. Drizzle with lime juice and add chopped cilantro. Stir the mango salsa gently.

  • 5

    To assemble, place the cooked brown rice at the base of your bowl, top with sliced grilled chicken, and generously spoon over the mango salsa.

  • 6

    Serve immediately and enjoy your vibrant, balanced lunch bowl.

Grilled Chicken Rice Bowl with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Mango Salsa

Enjoy a light yet satisfying lunch with juicy grilled chicken served atop fluffy brown rice, crowned with a refreshing, tangy mango salsa. This dish offers a harmonious blend of savory and sweet, making every bite delightful and nutritious.

NUTRITION

287kcal
Protein
33.3g
Fat
4.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast (approx. 100g)

1/3 cup Cooked Brown Rice (approx. 70g)

1/3 cup Diced Mango (approx. 50g)

1/4 cup Diced Red Bell Pepper (approx. 40g)

1 tbsp Lime Juice

2 tbsp Chopped Cilantro

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper or your preferred spices.

  • 2

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked. Once done, let it rest briefly before slicing.

  • 3

    If not already prepared, cook the brown rice as per package instructions. Measure out about 1/3 cup of cooked rice for the bowl.

  • 4

    In a small bowl, combine the diced mango and red bell pepper. Drizzle with lime juice and add chopped cilantro. Stir the mango salsa gently.

  • 5

    To assemble, place the cooked brown rice at the base of your bowl, top with sliced grilled chicken, and generously spoon over the mango salsa.

  • 6

    Serve immediately and enjoy your vibrant, balanced lunch bowl.