Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 0.25 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered parfait that marries the creaminess of nonfat Greek yogurt with the vibrant burst of mixed berries and a crunchy granola topping. This dessert-like treat is not only satisfying but provides a balanced boost of protein and energy, perfect for a post-workout treat or a light indulgence.

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NUTRITION

Protein

33.9g

Fat

3.9g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

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PREPARATION

1
In a clear serving glass or bowl, layer half of the nonfat Greek yogurt as the base.
2
Sprinkle a layer of mixed berries over the yogurt.
3
Add the remaining nonfat Greek yogurt on top of the berries.
4
Finish with a topping of granola for a satisfying crunch.
5
Serve immediately for the best texture, or chill for 10-15 minutes if you prefer a cooler dessert.