Sweet Potato and Lean Ground Turkey Hash with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Lean Ground Turkey Hash with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Lean Ground Turkey Hash with Crispy Brussels Sprouts

Savor this hearty and colorful hash that blends lean ground turkey with tender sweet potatoes and crispy Brussels sprouts, all kissed with aromatic garlic, onion, and a hint of smoked paprika. Ideal for any meal of the day, this dish is both nutritious and satisfying, perfectly balancing protein and wholesome carbs.

Try 3 days free, then $12.99 / mo.

NUTRITION

461kcal
Protein
33.8g
Fat
24.3g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Sweet Potato

1 cup Brussels Sprouts

1 tbsp Olive Oil

1/4 medium Onion

1 clove Garlic

1/2 tsp Smoked Paprika

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes and quarter the onion; trim and halve the Brussels sprouts.

  • 3

    Sauté the diced onion and minced garlic in the olive oil until fragrant, about 1-2 minutes.

  • 4

    Add the sweet potato cubes and cook for 5-7 minutes until they begin to soften.

  • 5

    Stir in the lean ground turkey, breaking it apart as it cooks. Season with salt, pepper, and smoked paprika.

  • 6

    Once the turkey is nearly cooked through, mix in the Brussels sprouts. Cook for an additional 5 minutes, stirring occasionally, until the Brussels sprouts are tender with crispy edges and the sweet potato is fully cooked.

  • 7

    Taste and adjust seasonings if needed. Serve warm and enjoy this balanced meal.

Sweet Potato and Lean Ground Turkey Hash with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Lean Ground Turkey Hash with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Lean Ground Turkey Hash with Crispy Brussels Sprouts

Savor this hearty and colorful hash that blends lean ground turkey with tender sweet potatoes and crispy Brussels sprouts, all kissed with aromatic garlic, onion, and a hint of smoked paprika. Ideal for any meal of the day, this dish is both nutritious and satisfying, perfectly balancing protein and wholesome carbs.

NUTRITION

461kcal
Protein
33.8g
Fat
24.3g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Sweet Potato

1 cup Brussels Sprouts

1 tbsp Olive Oil

1/4 medium Onion

1 clove Garlic

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes and quarter the onion; trim and halve the Brussels sprouts.

  • 3

    Sauté the diced onion and minced garlic in the olive oil until fragrant, about 1-2 minutes.

  • 4

    Add the sweet potato cubes and cook for 5-7 minutes until they begin to soften.

  • 5

    Stir in the lean ground turkey, breaking it apart as it cooks. Season with salt, pepper, and smoked paprika.

  • 6

    Once the turkey is nearly cooked through, mix in the Brussels sprouts. Cook for an additional 5 minutes, stirring occasionally, until the Brussels sprouts are tender with crispy edges and the sweet potato is fully cooked.

  • 7

    Taste and adjust seasonings if needed. Serve warm and enjoy this balanced meal.