Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 1 cup Mixed Berries (150g); 2 tablespoons Chia Seeds (28g); 2 teaspoons Honey (14g)

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Indulge in this light and luscious Greek Yogurt Protein Mousse with Berries that offers a creamy texture balanced with the natural sweetness of mixed berries and a delightful crunch from chia seeds. Sweetened just right with a touch of honey, this dessert is both satisfying and nourishing.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

7.5g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

1 cup Mixed Berries (150g)

2 tablespoons Chia Seeds (28g)

2 teaspoons Honey (14g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the Greek yogurt and whey protein isolate.
2
Gently mix until the whey protein is fully incorporated and the mixture is smooth.
3
Fold in the mixed berries, ensuring even distribution throughout the mousse.
4
Stir in the chia seeds, then drizzle the honey over the top and mix lightly to combine.
5
Refrigerate the mousse for at least one hour to allow the chia seeds to thicken the mixture and meld the flavors.
6
Serve chilled and enjoy this refreshing dessert that perfectly balances protein and natural sweetness.