Simple Sweet Potato Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Simple Sweet Potato Pancakes

YOUR SOLIN GENERATED RECIPE

Simple Sweet Potato Pancakes

Enjoy these delicious and versatile sweet potato pancakes that combine the natural sweetness of baked sweet potato with a protein-packed blend of eggs, cottage cheese, and oats. Lightly spiced with cinnamon, these pancakes offer a warm, comforting flavor perfect for any meal of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

469kcal
Protein
37.4g
Fat
17.7g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 large Eggs

1/2 cup Low-Fat Cottage Cheese

1/4 cup Rolled Oats

1/2 teaspoon Ground Cinnamon

Pinch of Salt

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Poke the sweet potato several times with a fork and bake until tender (about 45 minutes) or use a pre-cooked sweet potato.

  • 2

    Scoop the flesh of the sweet potato into a bowl and mash until smooth.

  • 3

    In another bowl, whisk the eggs. Add the low-fat cottage cheese and rolled oats to the eggs, stirring until combined.

  • 4

    Mix in the mashed sweet potato along with the ground cinnamon and a pinch of salt. Stir until you have a uniform batter.

  • 5

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 6

    Pour portions of the batter into the skillet to form pancakes. Cook for about 3-4 minutes on each side until golden brown and cooked through.

  • 7

    Serve warm on their own or top with a dollop of Greek yogurt and fresh fruit if desired.

Simple Sweet Potato Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Simple Sweet Potato Pancakes

YOUR SOLIN GENERATED RECIPE

Simple Sweet Potato Pancakes

Enjoy these delicious and versatile sweet potato pancakes that combine the natural sweetness of baked sweet potato with a protein-packed blend of eggs, cottage cheese, and oats. Lightly spiced with cinnamon, these pancakes offer a warm, comforting flavor perfect for any meal of the day.

NUTRITION

469kcal
Protein
37.4g
Fat
17.7g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 large Eggs

1/2 cup Low-Fat Cottage Cheese

1/4 cup Rolled Oats

1/2 teaspoon Ground Cinnamon

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 400°F. Poke the sweet potato several times with a fork and bake until tender (about 45 minutes) or use a pre-cooked sweet potato.

  • 2

    Scoop the flesh of the sweet potato into a bowl and mash until smooth.

  • 3

    In another bowl, whisk the eggs. Add the low-fat cottage cheese and rolled oats to the eggs, stirring until combined.

  • 4

    Mix in the mashed sweet potato along with the ground cinnamon and a pinch of salt. Stir until you have a uniform batter.

  • 5

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 6

    Pour portions of the batter into the skillet to form pancakes. Cook for about 3-4 minutes on each side until golden brown and cooked through.

  • 7

    Serve warm on their own or top with a dollop of Greek yogurt and fresh fruit if desired.