Fluffy Sweet Potato Chocolate Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Sweet Potato Chocolate Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Sweet Potato Chocolate Protein Pancakes

Enjoy these light and fluffy chocolate-infused pancakes made with sweet potato, oats, and chocolate protein powder. They provide a balanced blend of complex carbs, lean protein, and a hint of cocoa for a deliciously nourishing meal that works perfectly for breakfast, lunch, or even dinner.

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NUTRITION

376kcal
Protein
36.9g
Fat
9.4g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

1 large egg (50g)

100g mashed sweet potato

1/4 cup rolled oats (20g)

1 scoop chocolate protein powder (30g)

1/4 cup unsweetened almond milk (60ml)

1 tbsp unsweetened cocoa powder (5g)

1/2 tsp baking powder

1/2 tsp vanilla extract

Pinch of salt

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PREPARATION

  • 1

    In a bowl, combine the mashed sweet potato, rolled oats, chocolate protein powder, unsweetened cocoa powder, baking powder, vanilla extract, and a pinch of salt.

  • 2

    Crack the egg into the mixture and add the unsweetened almond milk. Whisk together until the batter is smooth and well blended.

  • 3

    Let the mixture sit for 5 minutes to allow the oats to soften slightly.

  • 4

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 5

    Pour small portions of the batter onto the skillet, forming pancakes of your desired size.

  • 6

    Cook until bubbles form on the surface and the edges begin to set, approximately 2-3 minutes. Flip and cook for another 2 minutes, or until cooked through.

  • 7

    Serve warm, and enjoy these protein-packed, fluffy pancakes.

Fluffy Sweet Potato Chocolate Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Sweet Potato Chocolate Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Sweet Potato Chocolate Protein Pancakes

Enjoy these light and fluffy chocolate-infused pancakes made with sweet potato, oats, and chocolate protein powder. They provide a balanced blend of complex carbs, lean protein, and a hint of cocoa for a deliciously nourishing meal that works perfectly for breakfast, lunch, or even dinner.

NUTRITION

376kcal
Protein
36.9g
Fat
9.4g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

1 large egg (50g)

100g mashed sweet potato

1/4 cup rolled oats (20g)

1 scoop chocolate protein powder (30g)

1/4 cup unsweetened almond milk (60ml)

1 tbsp unsweetened cocoa powder (5g)

1/2 tsp baking powder

1/2 tsp vanilla extract

Pinch of salt

PREPARATION

  • 1

    In a bowl, combine the mashed sweet potato, rolled oats, chocolate protein powder, unsweetened cocoa powder, baking powder, vanilla extract, and a pinch of salt.

  • 2

    Crack the egg into the mixture and add the unsweetened almond milk. Whisk together until the batter is smooth and well blended.

  • 3

    Let the mixture sit for 5 minutes to allow the oats to soften slightly.

  • 4

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 5

    Pour small portions of the batter onto the skillet, forming pancakes of your desired size.

  • 6

    Cook until bubbles form on the surface and the edges begin to set, approximately 2-3 minutes. Flip and cook for another 2 minutes, or until cooked through.

  • 7

    Serve warm, and enjoy these protein-packed, fluffy pancakes.