Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring juicy grilled chicken breast, perfectly roasted broccoli with a hint of olive oil, and a tender serving of fluffy quinoa. This dish strikes a delicate balance between protein and vibrant veggies, creating a wholesome, clean plate that's as nourishing as it is delicious.

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NUTRITION

387kcal
Protein
43.5g
Fat
13.2g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (120g)

1/3 cup Cooked Quinoa (60g)

1 cup Broccoli (91g)

1.5 tsp Olive Oil (7.5g)

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PREPARATION

  • 1

    Preheat your grill and set the oven to 425°F (220°C) for roasting broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill over medium heat for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken cooks, toss broccoli florets with the olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15 minutes, or until edges are slightly crispy.

  • 4

    Prepare quinoa by heating it if needed, ensuring it’s fluffy and seasoned lightly with salt.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Optionally, squeeze a bit of lemon over the top for an extra pop of freshness before serving.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring juicy grilled chicken breast, perfectly roasted broccoli with a hint of olive oil, and a tender serving of fluffy quinoa. This dish strikes a delicate balance between protein and vibrant veggies, creating a wholesome, clean plate that's as nourishing as it is delicious.

NUTRITION

387kcal
Protein
43.5g
Fat
13.2g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (120g)

1/3 cup Cooked Quinoa (60g)

1 cup Broccoli (91g)

1.5 tsp Olive Oil (7.5g)

PREPARATION

  • 1

    Preheat your grill and set the oven to 425°F (220°C) for roasting broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill over medium heat for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken cooks, toss broccoli florets with the olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15 minutes, or until edges are slightly crispy.

  • 4

    Prepare quinoa by heating it if needed, ensuring it’s fluffy and seasoned lightly with salt.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Optionally, squeeze a bit of lemon over the top for an extra pop of freshness before serving.