Fluffy Banana Protein Pancakes with Warm Cinnamon Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana Protein Pancakes with Warm Cinnamon Maple Drizzle

YOUR SOLIN GENERATED RECIPE

Fluffy Banana Protein Pancakes with Warm Cinnamon Maple Drizzle

Enjoy a light and fluffy stack of banana-infused protein pancakes, perfectly balanced with a warm cinnamon maple drizzle. These pancakes provide a harmonious blend of natural sweetness and protein, making for an energizing start to your day or a satisfying meal any time.

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NUTRITION

411kcal
Protein
39.4g
Fat
3.0g
Carbs
59.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Banana

3 large Egg Whites

1 scoop Vanilla Whey Protein Powder

1/4 cup Rolled Oats

1/2 teaspoon Baking Powder

1/2 teaspoon Ground Cinnamon

1 tablespoon Maple Syrup

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PREPARATION

  • 1

    In a bowl, mash the ripe banana until smooth.

  • 2

    Add the egg whites and whisk together until fully combined with the mashed banana.

  • 3

    Stir in the protein powder and rolled oats to form a thick batter.

  • 4

    Mix in the baking powder and ground cinnamon until evenly distributed.

  • 5

    Preheat a non-stick skillet over medium heat and lightly spray with cooking oil if needed.

  • 6

    Pour small rounds of batter onto the skillet, cooking each pancake for 2-3 minutes on each side until golden and set.

  • 7

    In a small saucepan over low heat, warm the maple syrup and a pinch of cinnamon to make the drizzle.

  • 8

    Stack the pancakes on a plate and generously drizzle the warm cinnamon maple syrup on top before serving.

Fluffy Banana Protein Pancakes with Warm Cinnamon Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana Protein Pancakes with Warm Cinnamon Maple Drizzle

YOUR SOLIN GENERATED RECIPE

Fluffy Banana Protein Pancakes with Warm Cinnamon Maple Drizzle

Enjoy a light and fluffy stack of banana-infused protein pancakes, perfectly balanced with a warm cinnamon maple drizzle. These pancakes provide a harmonious blend of natural sweetness and protein, making for an energizing start to your day or a satisfying meal any time.

NUTRITION

411kcal
Protein
39.4g
Fat
3.0g
Carbs
59.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Banana

3 large Egg Whites

1 scoop Vanilla Whey Protein Powder

1/4 cup Rolled Oats

1/2 teaspoon Baking Powder

1/2 teaspoon Ground Cinnamon

1 tablespoon Maple Syrup

PREPARATION

  • 1

    In a bowl, mash the ripe banana until smooth.

  • 2

    Add the egg whites and whisk together until fully combined with the mashed banana.

  • 3

    Stir in the protein powder and rolled oats to form a thick batter.

  • 4

    Mix in the baking powder and ground cinnamon until evenly distributed.

  • 5

    Preheat a non-stick skillet over medium heat and lightly spray with cooking oil if needed.

  • 6

    Pour small rounds of batter onto the skillet, cooking each pancake for 2-3 minutes on each side until golden and set.

  • 7

    In a small saucepan over low heat, warm the maple syrup and a pinch of cinnamon to make the drizzle.

  • 8

    Stack the pancakes on a plate and generously drizzle the warm cinnamon maple syrup on top before serving.