Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a bright and flavorful twist on grilled salmon, perfectly marinated in fresh lemon juice, garlic, and herbs. This dish delivers a light, healthy taste with a touch of citrus and aromatic herbs, making it an ideal choice for a nutritious meal that supports your active lifestyle.

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NUTRITION

333kcal
Protein
40.4g
Fat
17.5g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

1 Garlic Clove

1 tablespoon Fresh Parsley

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the lemon juice, olive oil, minced garlic, and chopped parsley. Season with a pinch of salt and pepper.

  • 2

    Place the 7-ounce salmon fillet in a shallow dish and pour the marinade over it, ensuring the fish is well-coated. Let it marinate for at least 15-20 minutes at room temperature.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Lightly oil the grill grates to prevent sticking.

  • 5

    Place the marinated salmon fillet on the grill, skin-side down if applicable, and grill for about 4-5 minutes on each side, or until the salmon flakes easily with a fork.

  • 6

    Remove the salmon from the grill and let it rest for a couple of minutes before serving.

  • 7

    Garnish with additional fresh parsley or a squeeze of lemon, if desired.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a bright and flavorful twist on grilled salmon, perfectly marinated in fresh lemon juice, garlic, and herbs. This dish delivers a light, healthy taste with a touch of citrus and aromatic herbs, making it an ideal choice for a nutritious meal that supports your active lifestyle.

NUTRITION

333kcal
Protein
40.4g
Fat
17.5g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

1 Garlic Clove

1 tablespoon Fresh Parsley

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the lemon juice, olive oil, minced garlic, and chopped parsley. Season with a pinch of salt and pepper.

  • 2

    Place the 7-ounce salmon fillet in a shallow dish and pour the marinade over it, ensuring the fish is well-coated. Let it marinate for at least 15-20 minutes at room temperature.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Lightly oil the grill grates to prevent sticking.

  • 5

    Place the marinated salmon fillet on the grill, skin-side down if applicable, and grill for about 4-5 minutes on each side, or until the salmon flakes easily with a fork.

  • 6

    Remove the salmon from the grill and let it rest for a couple of minutes before serving.

  • 7

    Garnish with additional fresh parsley or a squeeze of lemon, if desired.