Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and balanced lunch featuring a simply seasoned grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. Perfectly aligned with your nutritional goals, this dish offers a satisfying mix of lean protein, wholesome grains, and crisp vegetables.

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NUTRITION

449kcal
Protein
41.5g
Fat
20.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Prepare the broccoli by tossing it in olive oil, a pinch of salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and balanced lunch featuring a simply seasoned grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. Perfectly aligned with your nutritional goals, this dish offers a satisfying mix of lean protein, wholesome grains, and crisp vegetables.

NUTRITION

449kcal
Protein
41.5g
Fat
20.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Prepare the broccoli by tossing it in olive oil, a pinch of salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and serve warm.