Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.67 scoop Whey Protein Isolate (Unflavored); 1/2 cup Mixed Berries; 1.5 tbsp Chia Seeds; 2 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A velvety, protein-packed mousse featuring creamy nonfat Greek yogurt blended with a touch of whey protein for extra lift, mixed with juicy berries and a hint of natural honey and chia seeds for texture. This light and satisfying dessert is a delightful way to end your meal while staying aligned with your nutritional goals.

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NUTRITION

Protein

43.5g

Fat

5.8g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.67 scoop Whey Protein Isolate (Unflavored)

1/2 cup Mixed Berries

1.5 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking apart.
3
Stir in the chia seeds and honey to add natural sweetness and a slight crunch.
4
Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy this light, protein-packed dessert.