Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.5 oz Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, sweet mixed berries, and crunchy almonds. This dessert offers a delightful balance of rich tanginess, natural fruit sweetness, and a satisfying nutty crunch.

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NUTRITION

Protein

41.5g

Fat

8.8g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.5 oz Almonds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, stir the nonfat Greek yogurt until smooth.
2
Mix in the 0.75 scoop of vanilla whey protein powder thoroughly with the yogurt.
3
Layer half of the yogurt mixture into a serving glass or parfait cup.
4
Add a layer of mixed berries over the yogurt.
5
Sprinkle the chopped almonds on top of the berry layer.
6
Finish by topping with the remaining yogurt mixture and a few extra berries and almonds for garnish.
7
Serve immediately or chill for 15 minutes before serving for a refreshingly cool dessert.