Crispy Egg and Lean Pork Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Egg and Lean Pork Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Egg and Lean Pork Fried Rice

Savor a well-balanced plate of crispy fried rice infused with tender lean pork and fluffy eggs. This dish delivers a delicate crunch from lightly sautéed rice combined with fresh mixed veggies, creating a wholesome meal that satisfies both taste and nutrition.

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NUTRITION

380kcal
Protein
31.5g
Fat
13.6g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Pork Loin

2 large Eggs

1/2 cup cooked Brown Rice

1/2 cup Mixed Veggies (Peas, Carrots, Onions)

1 teaspoon Sesame Oil

1 tablespoon Soy Sauce

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Start by dicing the lean pork loin into small bite-sized pieces. Season lightly with salt and pepper if desired.

  • 2

    Heat the sesame oil in a non-stick pan over medium-high heat. Sauté the pork until it begins to brown and become crispy, about 4-5 minutes.

  • 3

    Add the mixed veggies to the pan and stir-fry with the pork for another 2-3 minutes until they are tender but still crisp.

  • 4

    Push the pork and veggies to the side of the pan and crack the eggs into the empty space. Scramble the eggs gently, mixing them with the rest of the ingredients once mostly set.

  • 5

    Stir in the cooked brown rice and drizzle with soy sauce. Continue stir-frying all ingredients together for another 2 minutes to ensure the flavors are well combined and the rice is heated through.

  • 6

    Taste and adjust seasoning as needed. Serve hot and enjoy a balanced meal that’s both crispy and satisfying.

Crispy Egg and Lean Pork Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Egg and Lean Pork Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Egg and Lean Pork Fried Rice

Savor a well-balanced plate of crispy fried rice infused with tender lean pork and fluffy eggs. This dish delivers a delicate crunch from lightly sautéed rice combined with fresh mixed veggies, creating a wholesome meal that satisfies both taste and nutrition.

NUTRITION

380kcal
Protein
31.5g
Fat
13.6g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Pork Loin

2 large Eggs

1/2 cup cooked Brown Rice

1/2 cup Mixed Veggies (Peas, Carrots, Onions)

1 teaspoon Sesame Oil

1 tablespoon Soy Sauce

PREPARATION

  • 1

    Start by dicing the lean pork loin into small bite-sized pieces. Season lightly with salt and pepper if desired.

  • 2

    Heat the sesame oil in a non-stick pan over medium-high heat. Sauté the pork until it begins to brown and become crispy, about 4-5 minutes.

  • 3

    Add the mixed veggies to the pan and stir-fry with the pork for another 2-3 minutes until they are tender but still crisp.

  • 4

    Push the pork and veggies to the side of the pan and crack the eggs into the empty space. Scramble the eggs gently, mixing them with the rest of the ingredients once mostly set.

  • 5

    Stir in the cooked brown rice and drizzle with soy sauce. Continue stir-frying all ingredients together for another 2 minutes to ensure the flavors are well combined and the rice is heated through.

  • 6

    Taste and adjust seasoning as needed. Serve hot and enjoy a balanced meal that’s both crispy and satisfying.