Creamy Cashew Chicken Alfredo Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Chicken Alfredo Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Chicken Alfredo Pasta with Roasted Broccoli

Savor tender chicken breast paired with whole wheat pasta tossed in a silky, homemade cashew cream sauce, complemented by vibrant roasted broccoli. This dish balances creamy comfort and fresh, roasted greens for a satisfying meal.

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NUTRITION

456kcal
Protein
43.9g
Fat
14.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

2 tbsp Cashew Cream

1 cup Broccoli

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 2

    Roast the broccoli in the preheated oven for 15-20 minutes until the edges are slightly crispy and the florets are tender.

  • 3

    Meanwhile, season the chicken breast with salt and pepper. In a skillet over medium-high heat, add a small drizzle of olive oil and sauté the chicken until fully cooked and golden, about 5-7 minutes per side. Remove and let it rest before slicing.

  • 4

    In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant. Lower the heat and stir in the cashew cream to create a light, creamy sauce.

  • 5

    Add the cooked whole wheat pasta to the skillet and toss to coat with the sauce. Adjust seasoning with salt and pepper as needed.

  • 6

    Slice the chicken breast and serve it atop the pasta, with a side of roasted broccoli. Enjoy this balanced, protein-rich meal!

Creamy Cashew Chicken Alfredo Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Chicken Alfredo Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Chicken Alfredo Pasta with Roasted Broccoli

Savor tender chicken breast paired with whole wheat pasta tossed in a silky, homemade cashew cream sauce, complemented by vibrant roasted broccoli. This dish balances creamy comfort and fresh, roasted greens for a satisfying meal.

NUTRITION

456kcal
Protein
43.9g
Fat
14.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

2 tbsp Cashew Cream

1 cup Broccoli

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 2

    Roast the broccoli in the preheated oven for 15-20 minutes until the edges are slightly crispy and the florets are tender.

  • 3

    Meanwhile, season the chicken breast with salt and pepper. In a skillet over medium-high heat, add a small drizzle of olive oil and sauté the chicken until fully cooked and golden, about 5-7 minutes per side. Remove and let it rest before slicing.

  • 4

    In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant. Lower the heat and stir in the cashew cream to create a light, creamy sauce.

  • 5

    Add the cooked whole wheat pasta to the skillet and toss to coat with the sauce. Adjust seasoning with salt and pepper as needed.

  • 6

    Slice the chicken breast and serve it atop the pasta, with a side of roasted broccoli. Enjoy this balanced, protein-rich meal!