Crispy Bacon and Fresh Avocado BLT on Toasted Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Fresh Avocado BLT on Toasted Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Fresh Avocado BLT on Toasted Whole Grain Bread

Savor the crunchy goodness of crispy bacon paired with fresh, creamy avocado in a classic BLT upgraded with a boost of protein from softly scrambled eggs. This hearty yet balanced meal features toasted whole grain bread, juicy tomato slices, and crisp lettuce for added freshness, offering a delightful medley of textures and flavors perfect for any time of day.

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NUTRITION

461kcal
Protein
22.6g
Fat
30.9g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

3 slices Crispy Bacon

2 scrambled Eggs

2 slices Whole Grain Bread

1 half Avocado

1 medium Tomato, sliced

2 leaves Romaine Lettuce

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PREPARATION

  • 1

    Crisp the bacon in a skillet over medium heat until it reaches your desired level of crispiness, then drain on paper towels.

  • 2

    In the same or a separate pan, scramble the eggs over low heat until softly set. Season lightly with salt and pepper.

  • 3

    Toast the whole grain bread slices until they are evenly browned.

  • 4

    Slice the avocado in half, remove the pit, and scoop out the flesh; slice or mash as desired.

  • 5

    Assemble the BLT: Layer the toasted bread with a base of romaine lettuce, followed by the scrambled eggs, crispy bacon, tomato slices, and avocado.

  • 6

    Finish with a sprinkle of salt and pepper to taste, and serve immediately.

Crispy Bacon and Fresh Avocado BLT on Toasted Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Fresh Avocado BLT on Toasted Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Fresh Avocado BLT on Toasted Whole Grain Bread

Savor the crunchy goodness of crispy bacon paired with fresh, creamy avocado in a classic BLT upgraded with a boost of protein from softly scrambled eggs. This hearty yet balanced meal features toasted whole grain bread, juicy tomato slices, and crisp lettuce for added freshness, offering a delightful medley of textures and flavors perfect for any time of day.

NUTRITION

461kcal
Protein
22.6g
Fat
30.9g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

3 slices Crispy Bacon

2 scrambled Eggs

2 slices Whole Grain Bread

1 half Avocado

1 medium Tomato, sliced

2 leaves Romaine Lettuce

PREPARATION

  • 1

    Crisp the bacon in a skillet over medium heat until it reaches your desired level of crispiness, then drain on paper towels.

  • 2

    In the same or a separate pan, scramble the eggs over low heat until softly set. Season lightly with salt and pepper.

  • 3

    Toast the whole grain bread slices until they are evenly browned.

  • 4

    Slice the avocado in half, remove the pit, and scoop out the flesh; slice or mash as desired.

  • 5

    Assemble the BLT: Layer the toasted bread with a base of romaine lettuce, followed by the scrambled eggs, crispy bacon, tomato slices, and avocado.

  • 6

    Finish with a sprinkle of salt and pepper to taste, and serve immediately.