Loaded Veggie Burger Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Veggie Burger Wrap

YOUR SOLIN GENERATED RECIPE

Loaded Veggie Burger Wrap

Enjoy a hearty, satisfying wrap filled with a savory veggie burger patty, protein-rich black beans, creamy avocado, and fresh greens. This vibrant, delicious wrap offers multiple textures and a burst of flavors that make it perfect for any meal of the day.

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NUTRITION

504kcal
Protein
32.6g
Fat
15.9g
Carbs
67.1g

SERVINGS

1 serving

INGREDIENTS

1 veggie burger patty (100g)

1/2 cup canned black beans (130g)

1 whole wheat tortilla wrap

1/4 avocado (50g)

1 cup fresh spinach (30g)

1 medium tomato

2 tbsp red onion slices

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PREPARATION

  • 1

    Warm the whole wheat tortilla wrap in a dry pan or microwave until pliable.

  • 2

    Heat the veggie burger patty in a skillet over medium heat until warmed through and slightly crisp on both sides.

  • 3

    Rinse and drain the canned black beans. Optionally, mash them lightly in a bowl with a pinch of salt and pepper.

  • 4

    Slice the tomato and red onion, and wash the spinach.

  • 5

    In the center of the wrap, layer the spinach, tomato slices, and red onion.

  • 6

    Place the warmed veggie patty on top of the greens, then add the black beans.

  • 7

    Mash the avocado with a fork and spread it evenly over the filling for creaminess.

  • 8

    Fold the wrap tightly, tucking in the edges, and cut in half if desired.

  • 9

    Serve immediately and enjoy your nutrient-packed loaded veggie burger wrap.

Loaded Veggie Burger Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Veggie Burger Wrap

YOUR SOLIN GENERATED RECIPE

Loaded Veggie Burger Wrap

Enjoy a hearty, satisfying wrap filled with a savory veggie burger patty, protein-rich black beans, creamy avocado, and fresh greens. This vibrant, delicious wrap offers multiple textures and a burst of flavors that make it perfect for any meal of the day.

NUTRITION

504kcal
Protein
32.6g
Fat
15.9g
Carbs
67.1g

SERVINGS

1 serving

INGREDIENTS

1 veggie burger patty (100g)

1/2 cup canned black beans (130g)

1 whole wheat tortilla wrap

1/4 avocado (50g)

1 cup fresh spinach (30g)

1 medium tomato

2 tbsp red onion slices

PREPARATION

  • 1

    Warm the whole wheat tortilla wrap in a dry pan or microwave until pliable.

  • 2

    Heat the veggie burger patty in a skillet over medium heat until warmed through and slightly crisp on both sides.

  • 3

    Rinse and drain the canned black beans. Optionally, mash them lightly in a bowl with a pinch of salt and pepper.

  • 4

    Slice the tomato and red onion, and wash the spinach.

  • 5

    In the center of the wrap, layer the spinach, tomato slices, and red onion.

  • 6

    Place the warmed veggie patty on top of the greens, then add the black beans.

  • 7

    Mash the avocado with a fork and spread it evenly over the filling for creaminess.

  • 8

    Fold the wrap tightly, tucking in the edges, and cut in half if desired.

  • 9

    Serve immediately and enjoy your nutrient-packed loaded veggie burger wrap.