Egg White Omelette with Spinach and Multigrain Toast with Dannons Lite Vanilla Greek Yogurt and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Multigrain Toast with Dannons Lite Vanilla Greek Yogurt and Blueberries

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Multigrain Toast with Dannons Lite Vanilla Greek Yogurt and Blueberries

Start your day with a light yet satisfying breakfast featuring a fluffy egg white omelette loaded with fresh spinach, accompanied by two slices of hearty multigrain toast. A side of Dannons Lite Vanilla Greek Yogurt topped with plump blueberries perfectly rounds out this nutritious meal, offering a delightful blend of textures and flavors to energize your morning.

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NUTRITION

300kcal
Protein
21g
Fat
1.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (165g total)

1 cup fresh spinach (30g)

2 slices multigrain toast (approx. 100g)

1 container Dannons Lite Vanilla Greek Yogurt (150g)

1/2 cup blueberries (74g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet over the spinach. Allow the egg whites to set and gently stir, forming an omelette. Cook until firm throughout, about 3-4 minutes.

  • 4

    Meanwhile, toast the multigrain bread slices until golden brown.

  • 5

    Plate the egg white omelette with spinach and serve alongside the toasted multigrain bread.

  • 6

    In a small bowl, add the container of Dannons Lite Vanilla Greek Yogurt and top with the blueberries.

  • 7

    Enjoy your balanced and nutritious breakfast!

Egg White Omelette with Spinach and Multigrain Toast with Dannons Lite Vanilla Greek Yogurt and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Multigrain Toast with Dannons Lite Vanilla Greek Yogurt and Blueberries

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Multigrain Toast with Dannons Lite Vanilla Greek Yogurt and Blueberries

Start your day with a light yet satisfying breakfast featuring a fluffy egg white omelette loaded with fresh spinach, accompanied by two slices of hearty multigrain toast. A side of Dannons Lite Vanilla Greek Yogurt topped with plump blueberries perfectly rounds out this nutritious meal, offering a delightful blend of textures and flavors to energize your morning.

NUTRITION

300kcal
Protein
21g
Fat
1.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (165g total)

1 cup fresh spinach (30g)

2 slices multigrain toast (approx. 100g)

1 container Dannons Lite Vanilla Greek Yogurt (150g)

1/2 cup blueberries (74g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet over the spinach. Allow the egg whites to set and gently stir, forming an omelette. Cook until firm throughout, about 3-4 minutes.

  • 4

    Meanwhile, toast the multigrain bread slices until golden brown.

  • 5

    Plate the egg white omelette with spinach and serve alongside the toasted multigrain bread.

  • 6

    In a small bowl, add the container of Dannons Lite Vanilla Greek Yogurt and top with the blueberries.

  • 7

    Enjoy your balanced and nutritious breakfast!