Creamy Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Beef and Mushroom Skillet

Savor the robust flavors of lean ground beef and earthy mushrooms merged into a creamy skillet dish. This comforting meal is enriched with a hint of garlic, softened onions, and a velvety touch of Greek yogurt, all accented by fresh spinach, creating a delightful balance of textures and tastes perfect for a nourishing dinner.

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NUTRITION

370kcal
Protein
39.4g
Fat
14.5g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Sliced Mushrooms

2 cups Baby Spinach

1/3 cup Nonfat Greek Yogurt

1/4 cup Diced Onion

1 clove Garlic, minced

1 tsp Olive Oil

1/4 cup Low-Sodium Beef Broth

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Sauté diced onions and minced garlic until softened and fragrant, about 2 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked, about 5-7 minutes.

  • 4

    Mix in the sliced mushrooms and cook until they soften, about 3 minutes.

  • 5

    Pour in the low-sodium beef broth to deglaze the pan, stirring to combine and lift any flavorful bits off the skillet.

  • 6

    Stir in the baby spinach and allow it to wilt down, about 2 minutes.

  • 7

    Reduce heat to low and gently mix in the nonfat Greek yogurt, stirring until well incorporated to create a creamy texture.

  • 8

    Season with salt and pepper to taste and serve immediately.

Creamy Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Beef and Mushroom Skillet

Savor the robust flavors of lean ground beef and earthy mushrooms merged into a creamy skillet dish. This comforting meal is enriched with a hint of garlic, softened onions, and a velvety touch of Greek yogurt, all accented by fresh spinach, creating a delightful balance of textures and tastes perfect for a nourishing dinner.

NUTRITION

370kcal
Protein
39.4g
Fat
14.5g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Sliced Mushrooms

2 cups Baby Spinach

1/3 cup Nonfat Greek Yogurt

1/4 cup Diced Onion

1 clove Garlic, minced

1 tsp Olive Oil

1/4 cup Low-Sodium Beef Broth

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Sauté diced onions and minced garlic until softened and fragrant, about 2 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked, about 5-7 minutes.

  • 4

    Mix in the sliced mushrooms and cook until they soften, about 3 minutes.

  • 5

    Pour in the low-sodium beef broth to deglaze the pan, stirring to combine and lift any flavorful bits off the skillet.

  • 6

    Stir in the baby spinach and allow it to wilt down, about 2 minutes.

  • 7

    Reduce heat to low and gently mix in the nonfat Greek yogurt, stirring until well incorporated to create a creamy texture.

  • 8

    Season with salt and pepper to taste and serve immediately.