Creamy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad Sandwich

Enjoy a light yet satisfying sandwich featuring tender grilled chicken mixed with a creamy blend of nonfat Greek yogurt, fresh herbs, and crisp celery, all nestled between two slices of hearty whole grain bread. The bright flavors of lemon and red onion elevate this deliciously balanced dish, making it perfect for any time of day.

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NUTRITION

373kcal
Protein
37.7g
Fat
9.6g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 tbsp Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 stalk Celery

1/8 small Red Onion

1 tbsp Fresh Parsley (chopped)

1 tbsp Fresh Dill (chopped)

1 tsp Lemon Juice

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Dice the grilled chicken breast into bite-sized pieces and place in a mixing bowl.

  • 2

    Finely chop the celery, red onion, parsley, and dill. Add them to the bowl with chicken.

  • 3

    Stir in the nonfat Greek yogurt, lemon juice, and olive oil until the mixture is well combined.

  • 4

    Season with a pinch of salt and pepper, adjusting to taste if desired.

  • 5

    Toast the whole grain bread slices lightly if preferred.

  • 6

    Assemble the sandwich by spooning a generous portion of the chicken salad onto one slice of bread, then top with the other slice.

  • 7

    Serve immediately and enjoy this fresh, protein-packed, and flavorful sandwich.

Creamy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad Sandwich

Enjoy a light yet satisfying sandwich featuring tender grilled chicken mixed with a creamy blend of nonfat Greek yogurt, fresh herbs, and crisp celery, all nestled between two slices of hearty whole grain bread. The bright flavors of lemon and red onion elevate this deliciously balanced dish, making it perfect for any time of day.

NUTRITION

373kcal
Protein
37.7g
Fat
9.6g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 tbsp Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 stalk Celery

1/8 small Red Onion

1 tbsp Fresh Parsley (chopped)

1 tbsp Fresh Dill (chopped)

1 tsp Lemon Juice

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Dice the grilled chicken breast into bite-sized pieces and place in a mixing bowl.

  • 2

    Finely chop the celery, red onion, parsley, and dill. Add them to the bowl with chicken.

  • 3

    Stir in the nonfat Greek yogurt, lemon juice, and olive oil until the mixture is well combined.

  • 4

    Season with a pinch of salt and pepper, adjusting to taste if desired.

  • 5

    Toast the whole grain bread slices lightly if preferred.

  • 6

    Assemble the sandwich by spooning a generous portion of the chicken salad onto one slice of bread, then top with the other slice.

  • 7

    Serve immediately and enjoy this fresh, protein-packed, and flavorful sandwich.