Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast (approx 99g); 0.5 cup Cooked Quinoa (approx 93g); 1 cup Steamed Broccoli (approx 156g)

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and nutritious lunch featuring perfectly grilled chicken breast complemented by fluffy quinoa and vibrant steamed broccoli. This meal balances lean protein with whole grains and cruciferous veggies to keep you energized throughout your day.

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NUTRITION

Protein

38.7g

Fat

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx 99g)

0.5 cup Cooked Quinoa (approx 93g)

1 cup Steamed Broccoli (approx 156g)

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions or bring it to a simmer until tender.
5
Steam the broccoli until it is bright green and just tender, about 5 minutes.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.