Creamy Greek Yogurt Oats with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Oats with Chia and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Oats with Chia and Mixed Berries

A luscious, creamy breakfast bowl that brings together the tangy smoothness of nonfat Greek yogurt, hearty rolled oats, nutrient-packed chia seeds, and a medley of vibrant mixed berries. This bowl offers a delightful blend of textures—from the soft, creamy yogurt and tender, soaked oats to the juicy burst of berries—ensuring a refreshing yet satisfying start to your day.

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NUTRITION

370kcal
Protein
30.5g
Fat
7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Rolled Oats (40g)

1 tablespoon Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the rolled oats and chia seeds.

  • 2

    Mix thoroughly and let the blend sit for about 5-10 minutes to allow the oats and chia seeds to soften slightly in the yogurt.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 4

    Enjoy immediately, or for an even creamier texture, cover and refrigerate for 30 minutes to allow the flavors to meld further.

Creamy Greek Yogurt Oats with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Oats with Chia and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Oats with Chia and Mixed Berries

A luscious, creamy breakfast bowl that brings together the tangy smoothness of nonfat Greek yogurt, hearty rolled oats, nutrient-packed chia seeds, and a medley of vibrant mixed berries. This bowl offers a delightful blend of textures—from the soft, creamy yogurt and tender, soaked oats to the juicy burst of berries—ensuring a refreshing yet satisfying start to your day.

NUTRITION

370kcal
Protein
30.5g
Fat
7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Rolled Oats (40g)

1 tablespoon Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the rolled oats and chia seeds.

  • 2

    Mix thoroughly and let the blend sit for about 5-10 minutes to allow the oats and chia seeds to soften slightly in the yogurt.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 4

    Enjoy immediately, or for an even creamier texture, cover and refrigerate for 30 minutes to allow the flavors to meld further.