YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A vibrant breakfast featuring a light scramble of egg whites with savory turkey sausage, fresh sautéed spinach, and a hint of low-fat cheese. Cooked in a drizzle of olive oil for a boost of flavor and healthy fats, this dish provides a satisfying start to your day with a balanced blend of protein and energy.
INGREDIENTS
2/3 cup Egg Whites (approx. 150g)
1 Turkey Sausage link (approx. 45g)
1/8 cup Low-Fat Mozzarella Cheese (approx. 14g)
1 cup Baby Spinach
4.25 teaspoons Olive Oil
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage link to the skillet, breaking it up slightly if desired, and sauté until lightly browned.
Add the baby spinach to the pan and cook until just wilted.
Pour in the egg whites and allow them to set lightly around the edges.
Gently stir the mixture, letting the egg whites scramble with the sausage and spinach.
Just before the eggs are fully set, sprinkle the low-fat mozzarella cheese over the scramble, allowing it to melt.
Season with salt and pepper to taste, then serve immediately.