Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, enhanced with a light olive oil drizzle. This balanced lunch delivers vibrant flavors and satisfying textures that nourish both body and soul.

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NUTRITION

Protein

37.5g

Fat

11.6g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill (or grill pan) to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.
2
Grill the chicken breast for 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
3
While the chicken is grilling, cook quinoa according to package instructions until fluffy.
4
Toss broccoli with a light drizzle of olive oil, salt, and pepper, then roast in an oven preheated to 425°F for about 15 minutes until tender and slightly charred.
5
Plate the sliced grilled chicken alongside quinoa and roasted broccoli, and serve warm.