Crispy Lean Steak Whole Wheat Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak Whole Wheat Quesadilla

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak Whole Wheat Quesadilla

Enjoy a satisfying quesadilla filled with tender, lean steak, vibrant bell peppers, and onions, all melted together with reduced-fat cheese in a wholesome whole wheat tortilla. This dish strikes a perfect balance between a crispy texture and a savory, meaty center, making it ideal for a quick yet nutritious meal any time of day.

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NUTRITION

395kcal
Protein
34.6g
Fat
12.4g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak (Sirloin)

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Shredded Cheese

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Season the lean steak with a pinch of salt and pepper. Preheat a skillet over medium-high heat.

  • 2

    Sear the steak for about 2-3 minutes per side until browned and cooked to your desired doneness. Once done, let it rest for a few minutes and then thinly slice against the grain.

  • 3

    In the same skillet, add olive oil and sauté the diced red bell pepper and onion until they are softened, about 2 minutes.

  • 4

    Place the whole wheat tortilla on a clean, heated surface. Evenly spread the sautéed vegetables on one half of the tortilla.

  • 5

    Layer the sliced steak and then sprinkle the reduced-fat shredded cheese over the vegetables.

  • 6

    Fold the tortilla over to create a half-moon shape and return it to the skillet. Grill on both sides for about 2-3 minutes each, pressing lightly, until the tortilla is crispy and the cheese is melted.

  • 7

    Remove from the skillet, let it cool for a minute, then slice into wedges. Serve warm and enjoy your crispy, lean steak quesadilla.

Crispy Lean Steak Whole Wheat Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak Whole Wheat Quesadilla

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak Whole Wheat Quesadilla

Enjoy a satisfying quesadilla filled with tender, lean steak, vibrant bell peppers, and onions, all melted together with reduced-fat cheese in a wholesome whole wheat tortilla. This dish strikes a perfect balance between a crispy texture and a savory, meaty center, making it ideal for a quick yet nutritious meal any time of day.

NUTRITION

395kcal
Protein
34.6g
Fat
12.4g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak (Sirloin)

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Shredded Cheese

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1/2 tsp Olive Oil

PREPARATION

  • 1

    Season the lean steak with a pinch of salt and pepper. Preheat a skillet over medium-high heat.

  • 2

    Sear the steak for about 2-3 minutes per side until browned and cooked to your desired doneness. Once done, let it rest for a few minutes and then thinly slice against the grain.

  • 3

    In the same skillet, add olive oil and sauté the diced red bell pepper and onion until they are softened, about 2 minutes.

  • 4

    Place the whole wheat tortilla on a clean, heated surface. Evenly spread the sautéed vegetables on one half of the tortilla.

  • 5

    Layer the sliced steak and then sprinkle the reduced-fat shredded cheese over the vegetables.

  • 6

    Fold the tortilla over to create a half-moon shape and return it to the skillet. Grill on both sides for about 2-3 minutes each, pressing lightly, until the tortilla is crispy and the cheese is melted.

  • 7

    Remove from the skillet, let it cool for a minute, then slice into wedges. Serve warm and enjoy your crispy, lean steak quesadilla.