Pistachio-Crusted Salmon with Lemon-Dill Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Salmon with Lemon-Dill Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Salmon with Lemon-Dill Roasted Asparagus

Enjoy a vibrant dish where tender, pistachio-crusted salmon meets zesty lemon-dill roasted asparagus. This delightful recipe offers a crunchy, nutty coating on salmon paired with crisp, flavor-infused asparagus, delivering a balanced meal that's both nutritious and delicious.

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NUTRITION

392kcal
Protein
37.2g
Fat
25.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.5 oz unsalted Pistachios

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Finely chop the pistachios on a cutting board until they are coarsely ground. Season with a pinch of salt and pepper.

  • 3

    Pat the salmon fillet dry with paper towels. Brush lightly with a bit of olive oil and press the chopped pistachios onto the top surface to create a crust.

  • 4

    Trim the woody ends from the asparagus and place them on a baking sheet. Drizzle with olive oil, lemon juice, and sprinkle with fresh dill, salt, and pepper. Toss to coat evenly.

  • 5

    Place the pistachio-crusted salmon on a separate baking tray lined with parchment paper. Season lightly with salt and pepper.

  • 6

    Bake the salmon and asparagus in the preheated oven. Roast the asparagus for about 12-15 minutes until tender yet crisp, and bake the salmon for about 10-12 minutes, or until the fish flakes easily with a fork.

  • 7

    Serve the salmon hot with a side of lemon-dill roasted asparagus. Enjoy your balanced, nutrient-packed meal!

Pistachio-Crusted Salmon with Lemon-Dill Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Salmon with Lemon-Dill Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Salmon with Lemon-Dill Roasted Asparagus

Enjoy a vibrant dish where tender, pistachio-crusted salmon meets zesty lemon-dill roasted asparagus. This delightful recipe offers a crunchy, nutty coating on salmon paired with crisp, flavor-infused asparagus, delivering a balanced meal that's both nutritious and delicious.

NUTRITION

392kcal
Protein
37.2g
Fat
25.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.5 oz unsalted Pistachios

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Finely chop the pistachios on a cutting board until they are coarsely ground. Season with a pinch of salt and pepper.

  • 3

    Pat the salmon fillet dry with paper towels. Brush lightly with a bit of olive oil and press the chopped pistachios onto the top surface to create a crust.

  • 4

    Trim the woody ends from the asparagus and place them on a baking sheet. Drizzle with olive oil, lemon juice, and sprinkle with fresh dill, salt, and pepper. Toss to coat evenly.

  • 5

    Place the pistachio-crusted salmon on a separate baking tray lined with parchment paper. Season lightly with salt and pepper.

  • 6

    Bake the salmon and asparagus in the preheated oven. Roast the asparagus for about 12-15 minutes until tender yet crisp, and bake the salmon for about 10-12 minutes, or until the fish flakes easily with a fork.

  • 7

    Serve the salmon hot with a side of lemon-dill roasted asparagus. Enjoy your balanced, nutrient-packed meal!