Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (~170g); 0.75 scoop Vanilla Whey Protein Powder (~22.5g); 1/2 cup Mixed Berries (~75g); 2 teaspoons Honey (~14g); 1 tablespoon Chia Seeds (~12g); 1 teaspoon Vanilla Extract (~4g)

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a creamy, luscious mousse that blends the richness of Greek yogurt and a hint of vanilla with the natural sweetness of fresh berries and a touch of honey. This dessert offers a silky texture with a pleasant crunch from chia seeds, delivering a balanced and refreshing treat that's both satisfying and protein-packed.

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NUTRITION

Protein

38.3g

Fat

5.8g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~170g)

0.75 scoop Vanilla Whey Protein Powder (~22.5g)

1/2 cup Mixed Berries (~75g)

2 teaspoons Honey (~14g)

1 tablespoon Chia Seeds (~12g)

1 teaspoon Vanilla Extract (~4g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and vanilla extract. Stir until smooth.
2
Mix in the 0.75 scoop of vanilla whey protein powder thoroughly, ensuring there are no lumps.
3
Gently fold in the mixed berries to distribute evenly throughout the mousse.
4
Drizzle in the honey and stir lightly to incorporate a subtle sweetness.
5
Sprinkle the chia seeds over the mixture and give a final gentle stir.
6
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
7
Serve cold and enjoy the silky, protein-packed dessert.