Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop (30g) Vanilla Whey Protein Powder; 0.75 cup Mixed Berries (100g); 0.25 cup Granola (30g); 1.5 tbsp Chia Seeds (20g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in this vibrant and satisfying parfait that layers creamy nonfat Greek yogurt blended with a hint of vanilla protein powder, fresh mixed berries bursting with flavor, crunchy granola, and a sprinkle of chia seeds for an added nutritional boost. Perfectly balanced for a sweet finish that supports your protein needs while satisfying your dessert cravings.

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NUTRITION

Protein

53g

Fat

12.5g

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop (30g) Vanilla Whey Protein Powder

0.75 cup Mixed Berries (100g)

0.25 cup Granola (30g)

1.5 tbsp Chia Seeds (20g)

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PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring thoroughly until smooth and evenly mixed.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Add a layer of fresh mixed berries over the yogurt.
4
Sprinkle the granola evenly over the berries for a delightful crunch.
5
Top with the remaining yogurt and finish by sprinkling chia seeds over the top as a nutritional garnish.
6
Enjoy immediately for the best texture, or refrigerate for a chilled treat.