Name: Fresh Turkey Avocado Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Turkey Breast Slices; 1 Whole Wheat Tortilla; 1/4 Avocado; 2 tbsp Plain Nonfat Greek Yogurt; 1 oz Low-Fat Cheese Slice; Mixed Lettuce and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Turkey Avocado Wrap

Enjoy a vibrant and fresh wrap made with tender turkey slices, creamy avocado, and a light sprinkling of low-fat cheese. Wrapped in a whole wheat tortilla with crisp lettuce and juicy tomato, this wrap offers a balanced combination of lean protein and wholesome fats, making it a perfect meal for breakfast, lunch, or dinner.

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NUTRITION

Protein

38g

Fat

11.4g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast Slices

1 Whole Wheat Tortilla

1/4 Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 oz Low-Fat Cheese Slice

Mixed Lettuce and Tomato

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PREPARATION

1
Lay the whole wheat tortilla flat on a clean surface.
2
Spread the Greek yogurt evenly over the tortilla.
3
Layer the turkey breast slices over the yogurt.
4
Add slices or chunks of avocado on top of the turkey.
5
Place the low-fat cheese slice over the filling.
6
Top with a handful of mixed lettuce and sliced tomato.
7
Fold the bottom edge up over the filling, then roll tightly into a wrap.
8
Slice in half if desired, and serve immediately.