Name: Grilled Lemon Chicken Breast with Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Chicken Breast; 150g Broccoli; 1 Tbsp Extra Virgin Olive Oil; 1 Tbsp Lemon Juice; Pinch of Salt; Pinch of Black Pepper

Grilled Lemon Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli

Enjoy a perfectly balanced lunch featuring a zesty grilled chicken breast paired with vibrant steamed broccoli. The tangy lemon marinade infuses the chicken with brightness, while a delicate olive oil drizzle enhances the flavors without overpowering the natural freshness of the ingredients.

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NUTRITION

Protein

35.2g

Fat

18.8g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

150g Broccoli

1 Tbsp Extra Virgin Olive Oil

1 Tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Prepare the chicken by patting it dry and placing it in a shallow dish.
2
Drizzle the chicken with lemon juice and season with a pinch of salt and black pepper.
3
Let the chicken marinate for 10-15 minutes to absorb the flavors.
4
Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes on each side until cooked through.
5
While the chicken is grilling, steam the broccoli until tender-crisp, about 5-7 minutes.
6
Once cooked, plate the grilled chicken alongside the steamed broccoli.
7
Drizzle the olive oil over the broccoli and chicken for added flavor.
8
Serve immediately and enjoy your nutritious, balanced lunch.