Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 14 pieces Almonds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant, textural dessert bursting with the tang of creamy Greek yogurt, the sweetness of mixed berries, and the satisfying crunch of almonds. Drizzled with a touch of honey, this parfait is a delightful blend of flavors and textures that stands out as a healthy, protein-packed treat.

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NUTRITION

Protein

37g

Fat

9.4g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

14 pieces Almonds

1 tablespoon Honey

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PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt with 0.5 scoop of whey protein powder. Stir well until the protein powder is fully mixed and smooth.
2
Gently fold in the 0.5 cup of mixed berries, ensuring even distribution without breaking the fruit.
3
Spoon the mixture into a serving glass or bowl, creating layers if desired.
4
Sprinkle 14 almonds on top for a satisfying crunch.
5
Drizzle 1 tablespoon of honey over the parfait to add a natural sweetness.
6
Serve immediately and enjoy your balanced, protein-packed dessert.