Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, balanced meal featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli lightly dressed with extra virgin olive oil for an added burst of flavor. This dish combines lean protein with nourishing whole grains and fresh vegetables to create a satisfying, clean, and delicious lunch.

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NUTRITION

409kcal
Protein
42g
Fat
15g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (skinless, boneless)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    Meanwhile, prepare quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Drizzle the steamed broccoli with 2 teaspoons of extra virgin olive oil and toss gently to combine.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, balanced meal featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli lightly dressed with extra virgin olive oil for an added burst of flavor. This dish combines lean protein with nourishing whole grains and fresh vegetables to create a satisfying, clean, and delicious lunch.

NUTRITION

409kcal
Protein
42g
Fat
15g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (skinless, boneless)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    Meanwhile, prepare quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Drizzle the steamed broccoli with 2 teaspoons of extra virgin olive oil and toss gently to combine.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.