Name: Fresh Salmon Sushi Bowl with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Salmon Fillet; 1/2 cup Shelled Edamame; 1/2 cup Cooked Brown Rice; 1/2 medium Cucumber; 1 medium Carrot (shredded); 1/4 medium Avocado; 1 tsp Toasted Sesame Seeds; 1 tsp Rice Vinegar; 1 tsp Low-Sodium Soy Sauce

Fresh Salmon Sushi Bowl with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Sushi Bowl with Crunchy Vegetables

Dive into a vibrant bowl filled with tender fresh salmon, nutrient-packed edamame, and a crisp mix of crunchy vegetables, all layered over a bed of warm brown rice. The dish is brightened with a splash of rice vinegar and a sprinkle of toasted sesame seeds for a delicate, savory finish.

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NUTRITION

Protein

37.8g

Fat

27.4g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Shelled Edamame

1/2 cup Cooked Brown Rice

1/2 medium Cucumber

1 medium Carrot (shredded)

1/4 medium Avocado

1 tsp Toasted Sesame Seeds

1 tsp Rice Vinegar

1 tsp Low-Sodium Soy Sauce

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PREPARATION

1
Slice the cucumber into thin rounds, shred the carrot, and dice the avocado into small cubes.
2
Cook the brown rice according to package directions and allow it to cool slightly.
3
Slice the salmon fillet into bite-sized pieces ensuring they are roughly uniform for even flavor distribution.
4
In a bowl, combine the rice, edamame, cucumber, carrot, and avocado.
5
Gently fold in the salmon pieces, taking care not to break them apart.
6
Drizzle with rice vinegar and low-sodium soy sauce, then toss lightly to combine.
7
Sprinkle toasted sesame seeds over the bowl for an added crunch and nutty aroma.
8
Serve immediately and enjoy the fresh, colorful, and nutrient-packed sushi bowl.