Seared Turkey Breast with Garlic Roasted Vegetables and Chickpea Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Garlic Roasted Vegetables and Chickpea Pasta

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Garlic Roasted Vegetables and Chickpea Pasta

Enjoy a vibrant and satisfying dinner featuring lean seared turkey breast paired with a medley of garlic-roasted vegetables, and served alongside a modest portion of protein-rich chickpea pasta. This plate balances savory seared meat with lightly caramelized veggies, creating an appetizing and clean meal ideal for a nutritious dinner.

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NUTRITION

385kcal
Protein
40.2g
Fat
11g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1/3 cup cooked Chickpea Pasta

1 cup Mixed Vegetables (Zucchini, Red Bell Pepper, Red Onion)

1/2 tbsp Olive Oil

2 cloves Garlic

Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the mixed vegetables with olive oil, minced garlic, salt, and pepper in a bowl.

  • 2

    Spread the vegetables evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, season the turkey breast with salt and pepper. Heat a non-stick skillet over medium-high heat.

  • 4

    Sear the turkey breast for about 4-5 minutes per side until it develops a golden crust and is thoroughly cooked. Once done, let it rest for a couple of minutes before slicing.

  • 5

    Prepare the chickpea pasta according to package instructions, but reduce the portion to about 1/3 cup cooked to fit the meal plan.

  • 6

    Plate the seared turkey slices alongside the roasted vegetables and a serving of chickpea pasta. Serve immediately.

Seared Turkey Breast with Garlic Roasted Vegetables and Chickpea Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Garlic Roasted Vegetables and Chickpea Pasta

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Garlic Roasted Vegetables and Chickpea Pasta

Enjoy a vibrant and satisfying dinner featuring lean seared turkey breast paired with a medley of garlic-roasted vegetables, and served alongside a modest portion of protein-rich chickpea pasta. This plate balances savory seared meat with lightly caramelized veggies, creating an appetizing and clean meal ideal for a nutritious dinner.

NUTRITION

385kcal
Protein
40.2g
Fat
11g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1/3 cup cooked Chickpea Pasta

1 cup Mixed Vegetables (Zucchini, Red Bell Pepper, Red Onion)

1/2 tbsp Olive Oil

2 cloves Garlic

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the mixed vegetables with olive oil, minced garlic, salt, and pepper in a bowl.

  • 2

    Spread the vegetables evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, season the turkey breast with salt and pepper. Heat a non-stick skillet over medium-high heat.

  • 4

    Sear the turkey breast for about 4-5 minutes per side until it develops a golden crust and is thoroughly cooked. Once done, let it rest for a couple of minutes before slicing.

  • 5

    Prepare the chickpea pasta according to package instructions, but reduce the portion to about 1/3 cup cooked to fit the meal plan.

  • 6

    Plate the seared turkey slices alongside the roasted vegetables and a serving of chickpea pasta. Serve immediately.