Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil for extra richness. Each component is carefully prepared to deliver a balanced flavor profile with a delightful mix of textures.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions.

  • 5

    Toss broccoli with a teaspoon of extra virgin olive oil, a pinch of salt, and pepper.

  • 6

    Roast broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken with the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil for extra richness. Each component is carefully prepared to deliver a balanced flavor profile with a delightful mix of textures.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions.

  • 5

    Toss broccoli with a teaspoon of extra virgin olive oil, a pinch of salt, and pepper.

  • 6

    Roast broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken with the quinoa and roasted broccoli, and serve immediately.