Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 0.25 cup Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert featuring layers of creamy nonfat Greek yogurt, a burst of naturally sweet mixed berries, and a satisfying crunch of sliced almonds. This parfait balances tart and sweet flavors while delivering a nutrient-dense treat that fits perfectly within your macro goals.

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NUTRITION

Protein

41g

Fat

14.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

0.25 cup Sliced Almonds

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PREPARATION

1
Spoon 1.5 cups of nonfat Greek yogurt into a clear serving glass or bowl as the base layer.
2
Gently fold in the 0.5 cup of mixed berries, ensuring they are evenly distributed throughout the yogurt.
3
Sprinkle the 0.25 cup of sliced almonds on top for a delightful crunch.
4
Serve immediately for a fresh, clean dessert, or chill for 10-15 minutes to allow the flavors to meld.