Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

Enjoy a satisfying dish featuring a light and fluffy egg scramble mixed with fresh spinach and crisp turkey bacon, paired with perfectly roasted sweet potatoes. This meal balances savory flavors with a touch of sweetness to keep you energized and focused.

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NUTRITION

267kcal
Protein
16.1g
Fat
12.2g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 large egg whites

2 slices turkey bacon

1 medium sweet potato

1 cup fresh spinach

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Wash the sweet potato, prick it with a fork, and place it on a baking sheet. Roast for 25-30 minutes until tender.

  • 2

    While the sweet potato is roasting, chop the turkey bacon and set aside. In a bowl, crack 2 large eggs and add 3 egg whites. Whisk together with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and add the turkey bacon. Cook for 2-3 minutes until it starts to crisp.

  • 4

    Add the spinach to the skillet with the bacon and sauté briefly until just wilted. Pour the egg mixture into the skillet.

  • 5

    Drizzle 1 tsp of olive oil and gently scramble the eggs with spinach and bacon. Continue cooking until the eggs are fluffy and set.

  • 6

    Slice the roasted sweet potato and serve alongside your scramble. Season with additional salt and pepper if desired.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

Enjoy a satisfying dish featuring a light and fluffy egg scramble mixed with fresh spinach and crisp turkey bacon, paired with perfectly roasted sweet potatoes. This meal balances savory flavors with a touch of sweetness to keep you energized and focused.

NUTRITION

267kcal
Protein
16.1g
Fat
12.2g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 large egg whites

2 slices turkey bacon

1 medium sweet potato

1 cup fresh spinach

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Wash the sweet potato, prick it with a fork, and place it on a baking sheet. Roast for 25-30 minutes until tender.

  • 2

    While the sweet potato is roasting, chop the turkey bacon and set aside. In a bowl, crack 2 large eggs and add 3 egg whites. Whisk together with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and add the turkey bacon. Cook for 2-3 minutes until it starts to crisp.

  • 4

    Add the spinach to the skillet with the bacon and sauté briefly until just wilted. Pour the egg mixture into the skillet.

  • 5

    Drizzle 1 tsp of olive oil and gently scramble the eggs with spinach and bacon. Continue cooking until the eggs are fluffy and set.

  • 6

    Slice the roasted sweet potato and serve alongside your scramble. Season with additional salt and pepper if desired.