Creamy Greek Yogurt Oats with Banana and Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Oats with Banana and Honey

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Oats with Banana and Honey

Start your day with a warmly comforting bowl of creamy oats perfectly blended with light nonfat Greek yogurt, naturally sweet banana, and a drizzle of honey. This dish offers a satisfying, high-carb, low-fat kick to fuel your morning while keeping things delightfully smooth and subtly sweet.

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NUTRITION

554kcal
Protein
16.3g
Fat
8.9g
Carbs
111g

SERVINGS

1 serving

INGREDIENTS

1 cup Rolled Oats (81g)

40g Nonfat Greek Yogurt

1 medium Banana

1.5 tbsp Honey

1 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally, and cook until the oats have softened and absorbed most of the liquid, about 5-7 minutes.

  • 2

    Remove the pot from heat and stir in the nonfat Greek yogurt until the mixture becomes creamy and well blended.

  • 3

    Slice the banana into rounds and gently fold them into the oats.

  • 4

    Drizzle the honey evenly over the top and give a light stir to integrate the sweetness throughout.

  • 5

    Serve warm immediately, enjoying a balanced, high-carb, low-fat breakfast that fuels your morning.

Creamy Greek Yogurt Oats with Banana and Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Oats with Banana and Honey

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Oats with Banana and Honey

Start your day with a warmly comforting bowl of creamy oats perfectly blended with light nonfat Greek yogurt, naturally sweet banana, and a drizzle of honey. This dish offers a satisfying, high-carb, low-fat kick to fuel your morning while keeping things delightfully smooth and subtly sweet.

NUTRITION

554kcal
Protein
16.3g
Fat
8.9g
Carbs
111g

SERVINGS

1 serving

INGREDIENTS

1 cup Rolled Oats (81g)

40g Nonfat Greek Yogurt

1 medium Banana

1.5 tbsp Honey

1 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally, and cook until the oats have softened and absorbed most of the liquid, about 5-7 minutes.

  • 2

    Remove the pot from heat and stir in the nonfat Greek yogurt until the mixture becomes creamy and well blended.

  • 3

    Slice the banana into rounds and gently fold them into the oats.

  • 4

    Drizzle the honey evenly over the top and give a light stir to integrate the sweetness throughout.

  • 5

    Serve warm immediately, enjoying a balanced, high-carb, low-fat breakfast that fuels your morning.