Name: Silky Greek Yogurt Bowl with Chia and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210g Nonfat Plain Greek Yogurt; 1 tablespoon Chia Seeds; 1/2 cup Mixed Berries

Silky Greek Yogurt Bowl with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Chia and Mixed Berries

Enjoy a light yet protein-packed breakfast featuring creamy nonfat Greek yogurt, a sprinkle of nutrient-rich chia seeds, and a burst of seasonal mixed berries. This bowl is a perfect start to your day, blending smooth textures with a delightful hint of tart sweetness from the berries.

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NUTRITION

Protein

23.5g

Fat

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

210g Nonfat Plain Greek Yogurt

1 tablespoon Chia Seeds

1/2 cup Mixed Berries

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PREPARATION

1
In a bowl, add 210g of nonfat plain Greek yogurt as the base.
2
Sprinkle 1 tablespoon of chia seeds evenly over the yogurt.
3
Top with 1/2 cup of fresh mixed berries for a burst of natural sweetness and color.
4
Gently stir if desired, or enjoy as layered for varied textures.
5
Serve immediately and savor this silky, protein-rich breakfast bowl.