Creamy Vanilla Protein Cheesecake Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Cheesecake Cups

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Cheesecake Cups

Enjoy a light yet indulgent dessert that packs a protein punch! These luscious cheesecake cups blend smooth, low‐fat cream cheese with nonfat Greek yogurt and vanilla whey protein to deliver a satisfying, creamy texture and delightful vanilla flavor. Perfect for a pescatarian-friendly treat that remains within your calorie and protein goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

200kcal
Protein
27.3g
Fat
5.2g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (~80g)

1 oz Low-Fat Cream Cheese (~28g)

Half scoop Vanilla Whey Protein Isolate (~15g)

1/4 cup Unsweetened Almond Milk (~60g)

1/2 tsp Honey

1/4 tsp Vanilla Extract

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, blend the low-fat cream cheese until smooth.

  • 2

    Add in the nonfat Greek yogurt and gently mix until well incorporated.

  • 3

    Stir in the vanilla whey protein isolate, unsweetened almond milk, honey, and vanilla extract until the mixture is completely smooth and creamy.

  • 4

    Divide the creamy mixture evenly into small serving cups or ramekins.

  • 5

    Chill in the refrigerator for at least 2 hours to allow the flavors to meld and the texture to firm up, resembling a light cheesecake.

  • 6

    Serve chilled and enjoy your protein-packed, chocolately indulgent dessert.

Creamy Vanilla Protein Cheesecake Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Cheesecake Cups

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Cheesecake Cups

Enjoy a light yet indulgent dessert that packs a protein punch! These luscious cheesecake cups blend smooth, low‐fat cream cheese with nonfat Greek yogurt and vanilla whey protein to deliver a satisfying, creamy texture and delightful vanilla flavor. Perfect for a pescatarian-friendly treat that remains within your calorie and protein goals.

NUTRITION

200kcal
Protein
27.3g
Fat
5.2g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (~80g)

1 oz Low-Fat Cream Cheese (~28g)

Half scoop Vanilla Whey Protein Isolate (~15g)

1/4 cup Unsweetened Almond Milk (~60g)

1/2 tsp Honey

1/4 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, blend the low-fat cream cheese until smooth.

  • 2

    Add in the nonfat Greek yogurt and gently mix until well incorporated.

  • 3

    Stir in the vanilla whey protein isolate, unsweetened almond milk, honey, and vanilla extract until the mixture is completely smooth and creamy.

  • 4

    Divide the creamy mixture evenly into small serving cups or ramekins.

  • 5

    Chill in the refrigerator for at least 2 hours to allow the flavors to meld and the texture to firm up, resembling a light cheesecake.

  • 6

    Serve chilled and enjoy your protein-packed, chocolately indulgent dessert.