Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light, nutrient packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A delicate drizzle of olive oil ties the flavors together, creating a harmonious balance of lean protein, wholesome grains, and fresh, vibrant veggies that's both satisfying and energizing.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

40.2g

Fat

15.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F. Let it rest for a couple of minutes before slicing.
4
While grilling the chicken, cook quinoa according to package instructions until it's fluffy and tender.
5
Steam the broccoli until it is bright green and just tender, about 5-7 minutes.
6
Plate the sliced chicken over a bed of quinoa, add the steamed broccoli on the side, and drizzle with olive oil.
7
Serve warm and enjoy a balanced, delicious lunch.