Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop (30g) Chocolate Whey Protein Powder; 150 grams Nonfat Greek Yogurt; 50 grams Fat-Free Cottage Cheese; 5 grams Unsweetened Cocoa Powder; 1 dash Stevia; 50 ml Water (or unsweetened almond milk)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in a luxuriously smooth chocolate pudding that packs a protein punch. This dessert blends chocolate whey protein with nonfat Greek yogurt and a touch of fat-free cottage cheese, accented by unsweetened cocoa powder and a hint of natural sweetness for a clean, satisfying treat.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

47g

Fat

2.5g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

1 scoop (30g) Chocolate Whey Protein Powder

150 grams Nonfat Greek Yogurt

50 grams Fat-Free Cottage Cheese

5 grams Unsweetened Cocoa Powder

1 dash Stevia

50 ml Water (or unsweetened almond milk)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the chocolate whey protein powder, nonfat Greek yogurt, and fat-free cottage cheese.
2
Add the unsweetened cocoa powder and a dash of stevia.
3
Pour in the water (or almond milk) to achieve a smooth, pudding-like consistency.
4
Mix all the ingredients thoroughly until completely smooth and well incorporated.
5
Chill the pudding in the refrigerator for at least 30 minutes to set and enhance the flavors.
6
Serve chilled and enjoy your silky, protein-packed chocolate pudding.