Name: Slow Cooked Tender Chuck Roast with Roasted Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chuck Roast; 1 medium Carrot; 1/2 piece Parsnip; 1 small Yellow Onion; 1 tsp Olive Oil; 2 cloves Garlic; 2 sprigs Fresh Rosemary; Salt & Pepper to taste

Slow Cooked Tender Chuck Roast with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooked Tender Chuck Roast with Roasted Root Vegetables

Savor the hearty, melt-in-your-mouth chuck roast slow-cooked to perfection alongside a medley of caramelized root vegetables. The deep, rich flavors of the beef are perfectly complemented by the natural sweetness of roasted carrots, parsnips, and onions, finished with a drizzle of olive oil to bring a subtle, aromatic finish.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

44.3g

Fat

24.9g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

6 oz Chuck Roast

1 medium Carrot

1/2 piece Parsnip

1 small Yellow Onion

1 tsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 325°F (163°C).
2
Season the chuck roast generously with salt, pepper, and finely chopped rosemary. Sear the roast in an oven-safe pot over medium-high heat until browned on all sides.
3
Add minced garlic to the pot and sweat briefly until fragrant.
4
Chop the carrot, parsnip, and onion into large chunks and scatter them around the roast in the pot.
5
Drizzle the olive oil over the vegetables and add a pinch more salt and pepper.
6
Cover the pot with a lid and transfer it to the preheated oven. Slow cook for about 2.5 to 3 hours until the meat is tender and easily pulls apart.
7
Remove the pot from the oven, shred or slice the meat, and gently mix with the roasted vegetables. Serve warm.