YOUR SOLIN GENERATED RECIPE
Poached Eggs with Crispy Turkey Bacon, Sautéed Spinach, and Creamy Lemon-Dill Sauce
A vibrant and protein-packed dish featuring perfectly poached eggs paired with crispy turkey bacon, tender sautéed spinach, and a tangy, creamy lemon-dill sauce. This versatile meal is as satisfying as it is flavorful, ideal for breakfast, lunch, or dinner, and offers a bright, fresh twist on classic comfort.
INGREDIENTS
3 eggs
3 slices turkey bacon
1 cup fresh spinach
1 tsp olive oil
2 tbsp non-fat Greek yogurt
1 tbsp lemon juice & zest
1 tbsp fresh dill
Salt & pepper to taste
PREPARATION
Fill a medium pot with water and bring to a gentle simmer. Add a splash of vinegar if desired to help the eggs set.
Crack each egg individually into a small cup, then gently slide them into the simmering water. Poach for about 3 to 4 minutes until the whites are set but yolks remain runny.
While the eggs are poaching, heat olive oil in a small skillet over medium heat. Add the fresh spinach and sauté for 1-2 minutes until wilted. Season lightly with salt and pepper.
In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side. Remove and set aside on a paper towel to drain any excess fat.
For the creamy lemon-dill sauce, in a small bowl combine non-fat Greek yogurt, lemon juice with zest, and freshly chopped dill. Stir until well mixed and season with a pinch of salt and pepper.
Using a slotted spoon, carefully remove the poached eggs from the water and drain well.
Plate the sautéed spinach, arrange the crispy turkey bacon, and top with the poached eggs. Drizzle the creamy lemon-dill sauce over the eggs and garnish with additional dill or lemon zest if desired.
Serve immediately and enjoy a fresh, protein-rich meal suitable for any time of day.