Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate (approx 15g); 1/2 cup Mixed Berries; 1 tsp Honey; 1/2 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth and refreshing protein mousse that combines the tang of nonfat Greek yogurt with a hint of natural sweetness and the burst of mixed berries. This dessert strikes a perfect balance between creamy and fruity, making it an ideal treat to satisfy your sweet tooth while supporting your nutritional goals.

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NUTRITION

Protein

28.5g

Fat

2.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

175g Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate (approx 15g)

1/2 cup Mixed Berries

1 tsp Honey

1/2 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the whey protein isolate until the mixture is smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Drizzle the honey over the mixture and stir until evenly incorporated.
4
Sprinkle the chia seeds and mix gently to distribute them throughout the mousse.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled, garnished with the remaining berries for an extra pop of color and freshness.